1 FILL IN THESE QUESTIONS 2 June 2020: Making the Free Facebook Group! 3 Pounce opens during the Grrreat Catch Challenge! 4 Affiliates! 5 Worthy of The Fun and The Fantasy! (March 2021) 6 Pounce: Values 7 Mycelium 8 Done is better than perfect - making the Pounce guide 9 Member interaction rules 10 COPY: RANDOMS 11 COPY: Membership Site Sept 2020 12 COPY: These links will be broke! 13 COPY: glossary 14 Pause? March 2021 15 COPY: COPY: Why I paused payments in April 2021. 16 COPY: Founded May 2020: Prepare for the Pounce! 17 COPY: The Royal Name... 18 COPY: Making the Pounce Guide

1 Pounce Pride Discussions (Wellbeing) 2 Foxy Masterclass, Oct 2021 3 -- MOVING BODY + RELAXATION -- 4 Walk every day challenge, Sept 2021 5 Is your treadmill a clothes hanger? Tereza, Foxy Fit Care 6 Little Ways To Take Exercise Breaks 7 What Does 10 Minutes Of Movement Really Do? Tereza, Foxy 8 Amanda Gets Foxy Fit! 9 -- WORK + PLAY -- 10 COPY: COPY: To Do List Holidays 11 Wins on a bad day 12 6 Dimensions of Wellness 13 How are you? Overwhelm. Nov 2020. (Michelle Clarke) 14 Time Off & Your Workload 15 How to Stop Touching your Phone (Matt Wallace) 16 Escape your Phone Prison (Matt Wallace, Clarity Walk) 17 Self-Care & Love Language Ideas 18 COPY: Working on my work - feeling good 19 Time on Social Media 20 Screen fatigue and what you can do about it: Kellie Blondel, Virtual Collaborative 21 Habits, Sara Roddis 22 True? "The length of time you spend on social media is correlated to the level of satisfaction in your life." 23 Making a living but we also have our own lives 24 COPY: TOTAL break from social media? 25 Self-Soothing With All 5 Senses 26 4 Ways to Mindful Social Media Use (Catherine Ockenden) 27 Sick of social media? March 2021 28 Your Phone's B*tch! 29 Looking after your feelings and body (GOV UK) 30 Self Care Resources (Michelle Clarke) 31 Solo Business Breaks/Time Off: Katie Gwilt, Discussion 32 Day off Facebook (Amanda) 33 Streaks not daily pressure, Nov 2021 34 Committing to Habits 35 Grounding: Michelle Clarke 36 -- SELF-CARE + SOCIETY -- 37 Hustle vs Chill (Rand Fishkin) 38 You're Doing Too Much 39 COPY: COPY: Scarcity manufactured for Productivity 40 Help Small Businesses Get Through, Oct 2021 41 Keep on Moving (Peter Garbacz) 42 COPY: Lockdown & Pandemic Self-Care 43 Self-care as a political act 44 The Pandemic Killed the Self-Care Myth 45 What can people with coronavirus learn from those with chronic illness? 46 COPY: COPY: Unplug in a Pandemic 47 COPY: Level of Self-Care These Days 48 Social media is hard with world events. 2020. 49 --- SLEEP + ENERGY --- 50 Bedtime Battles with Children 51 Morning Routines, July 2020 52 Sleep as Self-Care (Michelle Clarke) 53 COPY: Sleep: Gareth Riddy 54 Saving Planets In My Dream 55 Sleep times & routines 56 Pre-Plan Session, no sleep 57 Foxy Talk: Sleep 58 Bedtime Routine 59 The Role of Sleep in Mental Health (School of Life) 60 -- NUTRITION + WATER -- 61 COPY: Importance of Water- Tereza Szalai 62 Do you eat 5 fruit/veg a day? 63 Nutrition Dec 2021 64 Hydration 2 65 Foxy Check: Water, Hydration 66 Vitamins & Supplements 67 Brekkie Protein Bars 68 COPY: COPY: Difficulty Waking Up with ADHD 69 --- CHECK-INS --- 70 Foxy Health Check-Ins 2022 71 Foxy Health Check-Ins 2021 72 How Are We? 2021 73 Foxy Notes: June 2021 74 Journaling as self-care 75 Time off your phone, brakes on cars 76 Don't be miserable; music and cats 77 --- SEASONAL + FUN --- 78 COPY: Christmas Games 79 Xmas Wellness 80 Blue Games! 81 Scrap the planners... 82 Like a happiness train 83 Make: Bunny Bookmarks 84 Self-Care Bingo! 85 Gifts 86 New Year Skippings 87 Planning Health the Foxy Way 88 -- NATURE + ANIMALS -- 89 Declutter, Dec 2021 90 Animals & Nature jumping me! Amanda 91 Little Nature Breaks 92 --- MENTAL HEALTH / CONDITIONS --- 93 Anxious about life (July 2021) 94 COPY: "You can't have [anxiety, depression, autism] because..." 95 COPY: Mental Health: Strategies & Tips 96 Mental Health for Entrepreneurs (guest experts) 97 COPY: Mental Health, nightmares & requested fluffs 98 MEDICAL EXPERIENCES, DIAGNOSIS ETC 99 Tooth Extraction, Nov 2021 100 Work as Self-Care/After the vaccine Amanda (April 2021) 101 COPY: COPY: Foxy Lady: Reasons You're Fat 102 COPY: The spaciousness of un/intentional rest [Lisa Mason] 103 COPY: Just Stop.

1 COPY: Why I paused payments in April 2021. 2 COPY: Over the last 6 months, when have you felt most alive? 3 Circle of Life 4 --- NEURO-DIVERGENCE (ESP. AUTISM & ADHD) --- 5 COPY: Anxious about life (July 2021) 6 Christmas 2021 7 COPY: ADHD: Why are goals so difficult? (How to ADHD youtube) 8 COPY: Time Management with ADHD 9 COPY: Top 5 Questions about PDA (PDA Summit 2022) 10 COPY: Interruptions, ADHD 11 COPY: COPY: ADHD & Saying No 12 Chipmunk brain diary (Jan 2020) 13 COPY: They have abilities, but never know when they will show up! 14 COPY: Fire-Fighting a backlog of tasks 15 COPY: Jokes!! 16 ADHD as a writer's advantage 17 Executive Function 18 Time Management for ADHD 19 COPY: Lateness. Deadlines. ADHD. 20 COPY: Executive Function, the Pounce way 21 COPY: New project overwhelm 22 COPY: Choose one: Losing a project or life falling apart 23 --- DISABILITY --- 24 Spoon Theory 25 Worst case of ableism / engagement 26 COPY: COPY: "You don't look autistic" 27 --- LOVE & RELATIONSHIPS (INC. SELF) --- 28 Values in Relationships (Robin Bates, Coaching for Geeks) 29 Authenticity vs Attachment 30 My girlfriend has no prospects 31 Should you 'brag' when the world has issues? (Discussion) 32 How do you like your coffee? 33 --- PSYCHOLOGY & GROWTH --- 34 The Trouble With Passion by Peter Baker 35 Core Values 36 Courage 37 COPY: What do you hold space for now that you didn't a year ago? 38 --- BEING WEIRD, BEING DIFFERENT --- 39 Do you hide who you really are? 40 Allowed to be different 41 --- DEALING WITH CRITICISM --- 42 COPY: For all those who have ever doubted themselves... 43 Misrepresentation 44 "Do it my way" career advice 45 COPY: Raw Honesty & Cyril Connelly (literary critic) 46 "You're rubbish and no one likes you!" 47 --- GRIEF --- 48 Go-to when feeling sad 49 COPY: Grief & Loss by Pascale Recher 50 --- PARENTING, CHILDREN --- 51 COPY: The worst thing you can teach your kids... by Nik Oakes (strap yourself in for this one) 52 ~~ LEADERSHIP ~~ 53 Using your experiences to help others and becoming leaders in your communities 54 COPY: Inspiration while driving 55 ~~ MEMORIES + DREAMS ~~ 56 COPY: Scent is the most wonderful memory trigger (by Carol Murdoch) 57 COPY: 'Train' or 'Roomba' of Thought? 58 COPY: Convos when emotionally dysregulated 59 COPY: 5 Minutes of Peace - live with Coffee Monkey 60 COPY: Protecting your energy (Michelle Clarke) 61 COPY: --- SEASONS & MOON CYCLES --- 62 COPY: Full Moon: Breaking Open Some Old Beliefs (Aug 2020) 63 COPY: COPY: Maori words minted for autism and mental health 64 COPY: Time of the month when making decisions

1 Tackling things after a while 2 --- YOUR BUSINESS: THE NARRATIVE ARC --- 3 Making enemies 4 COPY: Career advice: "Do it my way" 5 Authority 6 The Threats Right Now 7 Investments into business... that cross a line... 8 What is a Brand? And is it in our control? 9 Life Savers, Life Improvers 10 COPY: It clicked - the common thread among YOU ALL 11 COPY: Chasing Freedom? Don't (Steve Pavlina) 12 The Business Model Canvas (Start-Up Foundation) 13 "Social Media is Draining" - My Solution (Amanda) 14 Sustainability - social, environmental - in business 15 The Hare & The Tortoise (Entrepreneur Version) 16 The best adventure: your business 17 Brand Strategy: Time to go electric with stories + values 18 Consistency, Kitty Kistler 19 Leadership (Kitty Kistler) 20 Biggest hope for your biz in the future? 21 Your real purpose for starting your business 22 Arouse In The Other Person An Eager Want 23 Content, Connection And Caring (It Works) 24 Think like a media company 25 YOUR OFFER(S): THE NARRATIVE ARC 26 COPY: Presentation in progress 27 Story Lions: Prologue to Pounce 28 Don't Join Pounce (June 2020) 29 Your Freebie Isn't Enough (by Nik Oakes) 30 Coach vs Counsellor - what's the difference? 31 COPY: COPY: Should I launch my thing when someone else just did the same thing? 32 COPY: Making Sense From Chaos... With Woo, Science, Metaphors And Humour (A Meditation Retreat) 33 Branded Merch 34 VALUES & MORALITY: THE NARRATIVE ARC 35 Morals shown on social media 36 COPY: Screwing up & apologising (Pascale Recher) 37 Discussing ethics in business 38 Core Values 39 What is Wild? 40 Hope. But also, not fixing. 41 Moral Judgment, choosing clients 42 Values 43 Ethics & Redundancies 44 YOU: THE CHARACTER ARC 45 Top 5 Regrets of the Dying (Bronnie Ware) 46 COPY: Integrity & Life Well Lived (Featuring Pascale Recher) 47 Why I Stopped Being A Journalist (Amanda Leek) 48 COPY: Words: Personal Development 49 How often do you post about your non-biz/personal life? 50 Disappointed in myself. 51 Who is (Ligia Costa)? 52 "All my ideas are crap! I don't know why I bother." [Terry Cook] 53 COPY: Being YOU 54 Jennifer Falandys' Story 55 I have doubts too. I want to share them (Feb 2022) 56 Rejection 57 I always wanted to be the woman with the shiny black stilettoes 58 Who cries at Disney movies? 59 How Naked Are You? (Ian Blakeman) 60 Are you accident prone? By Erica Jackson, Coffee Monkey 61 --- BRAVERY: THE CHARACTER ARC --- 62 Courage to Desire 63 COPY: Courage Workshop - prologue 64 COPY: Courage Workshop - prologue 2 65 COPY: Courage Workshop 1/3 66 COPY: Courage Workshop: Contents 67 Courage Workshop - Yours 68 COPY: COPY: Fear of posting 69 Finding Courage - when things are hard 70 Courage (Brendon) 71 Showing Your Face Online (Sara Matos) 72 Intimidating as a group? 73 INSPIRATIONAL CHARACTERS 74 COPY: Who inspires you? 75 Muse for a month (Nik Oakes) 76 COPY: JK Rowling and The Prisoners Of Social Media 77 LITERATURE, LETTERS AND LESSONS 78 Write as if you were dying... 79 Do you write every day? 80 New Way of Writing Sales Pages 81 The Three Act Structure 82 Spilling Dichotomies 83 seven basic plot lines 84 COPY: Tone 85 Tone in Literature 86 Tone: Meaning of Words 87 Tone: Literature Examples 88 Etymology: Pounce. Prompt. 89 Pixar story artist: guidelines for appealing stories 90 What is the Character Arc? 91 What is the Narrative Arc? (Reedsy Blog) 92 COPY: COPY: How do you let out a mob of meerkats in FULL VIEW? 93 --- NARRATIVE ARC REVIEWS --- 94 Moira KC's Narrative Arc, Winter 22/23

1 The Value of Work podcast 2 Cheer: April 2020 3 Wins: January 2021 4 COPY: List YOUR achievements & brilliance! 5 Cat Sitting & Transitions 6 Mom Cafe Activate (Kitty Kistler) 7 Christmas Games 8 TESTIMONIALS 9 Testimonials: The Kat Lady, Katie Gwilt 10 Amanda Leek 11 Pascale Poppins (Pascale Recher) 12 TCDrive (Terry Cook) 13 Ian Blakeman Illustrations 14 Heaven Joy adopted! Oct 2021 15 PP 16 Welcome: Vic 17 Grateful Year 2020 18 For the Awkward People! 19 Brain On Strike - the podcast is live!! 20 Talk about what you do, in plenty of places & listen to your customers 21 Tereza Szalai 22 Tech to optimise? (Pascale Poppins) 23 Even with an empty class... 24 Kitty enlightened 25 COPY: NeuroDiverge Launched 26 P

1 POEM: Pride by Amanda Leek 2 POEM: Inner Depth by Amanda Leek 3 NOTES: The Facebook Window by Amanda Leek (2011) 4 COPY: Art in Lockdown 5 COPY: Pages 6 COPY: Write as if you were dying... 7 Resigned Sadness by Amanda Leek 8 I Keep Six Honest Serving Men by Rudyard Kipling 9 COPY: Notes: 5 Seasons of Connection to your Business Brilliance by Leanne Kabat 10 COPY: Pages 11 COPY: My long distance love decision & a poem (Amanda Leek) 12 Aesthetic Arrest 13 COPY: Artistic Shiz 14 COPY: ART 15 The Lion King 16 I am a Camerman by Douglas Dunn 17 Content is King by Amanda Leek 18 POEM: Re: The Online Gurus 19 POEM: A Tear in the Tapestry (Amanda Leek) 20 Musicians on Social Media 21 COPY: Art & Creativity 22 f 23 MUSIC 24 Poem: Questions I think about, Amanda Leek 25 Songs to make you feel on top of the world 26 This being human is a guest house. Rumi. 27 COPY: 5 Seasons of Connection to your Business Brilliance, Leanne Kabat 28 COPY: Autism: Books & Reading 29 COPY: Podcast: Love, Family, Asperger's 30 Why Subscription Video Game Services Face Uphill Battle 31 COPY: yvc 32 COPY: COPY: Autism: Books & Reading 33 Therapist recommended podcast on autism

1 --- ASTROLOGY & PLANETS --- 2 Driven by your need [astrology] 3 Venus Retrograde: Flashbacks (June 2020) 4 Self-respect, Saturn & Sagittarius 5 Lion's Gate Portal 6 --- SPIRIT ANIMALS --- 7 Animal Oracle: Lynx 8 Spirit Animal Totems 9 Transformation Butterfly (July 2021) 10 --- HUMAN DESIGN --- 11 Splenic Manifestor 6/2 [Amanda Leek] 12 --- STAR SIGNS --- 13 Is your star sign true for you? 14 --- CARDS & READINGS --- 15 Online Tarot: An Insta-Revolution (2019) 16 Card Readings by Olivia 17 Tarot One Card, Nov 2020 18 16.2.2022 19 Card Pick & Reveal 20 5.9.2020 21 22.2.2021 22 --- CRYSTALS --- 23 COPY: Crystals to reduce stress, Michelle Clarke) 24 COPY: --- SPIRITUALITY & RELIGION --- 25 COPY: Unspiritual to Charge for Spiritual? 26 COPY: Affirmations 27 --- ENERGY + HEALING --- 28 COPY: Woo & Self-Care: Michelle Clarke 29 COPY: QUIZ: Your online personality informs your social selling strategy

1 ~~~ BURNOUT ~~~ 2 Difference between the WORK and marketing OF the work 3 COPY: Job burnout, Additude 4 COPY: COPY: Burnt Out 5 ~~~ GIVING UP / KEEPING GOING ~~~ 6 COPY: COPY: Q. How do you keep going in dark times when you just want to throw everything away? 7 Why 'working for freedom' doesn't work (Steve Pavlina) 8 ~~~ MONEY + COURAGE ~~~ 9 COPY: Pricing, Discounts: Paula Cohen 10 "How much do you charge?" - "How about I give you..." 11 "I wanted help, not to buy your work" 12 "I'm looking for help, not to buy anything" 13 Small charge for quick thing 14 Even been asked to work for free? 3 Ways To Respond 15 "I'm not doing that for free" 16 UK household wealth set to rise during Covid crisis 17 ~~~ CLIENT RELATIONSHIPS ~~~ 18 COPY: Little video about boundaries, prices and value. 19 COPY: Have you ever turned down a client or a job? 20 COPY: Your client needs you more than you need them (Chris Do video) 21 It's all fun and games... until you have to demonstrate your expertise 22 COPY: When would you drop a client? 23 ~~~ MATERIALS + REVIEWS ~~~ 24 COPY: WEBSITE (Kitty) 25 COPY: Sara Roddis: I'm not posting at all! 26 COPY: Kitty Kistler: Name 27 COPY: Judith McFadden: Who is this post aimed at? (Pregnancy) 28 COPY: Foxy Lady: Upside Down (D1) 29 COPY: Challenge Copy (Coffee Monkey, Oct 2020) 30 COPY: Mere Hicks: about me Dec 2020 31 COPY: CV update, Olivia 32 COPY: Working title: mamas free to love/community 33 COPY: Name: Naturally Noticed? 34 COPY: Tech Ninja tagline 35 COPY: Flyer: Coffee Monkeys buggy walk 36 COPY: Email 37 COPY: Email Qs 38 COPY: What's the plan for emails? 39 COPY: TCDrive: ADI names 40 COPY: Nik Oakes: Colour Your Challenge Name 41 COPY: Flyers for Kat Lady 42 ~~~ BUSINESS DECISIONS (SUSTAIN/GROW/CHANGE) ~~~ 43 Launches: Questions for Rachel Bentley 44 Launching & Overwhelm 45 Ducks in a Row: Feeling Control in Business (Nik Oakes) 46 Making decisions based on a gut feeling 47 Should I launch my thing when someone else just did the same thing? 48 Practical Business Decision Matrix (Chris Do) 49 COPY: Mere makes a website! 50 COPY: Foxy Webinar (first) 51 COPY: New branch of Kat Lady business 52 Buying Access or Time With You = Claiming Your Life Back 53 Don't write anything before doing this! 54 The 'Struggling Artist' Syndrome & Running A Business 55 COPY: Intuitive Business Decisions: Sue Mahoney 56 Suddenly Stopping Work 57 COPY: Mere Hicks: how to juggle everything 58 COPY: Promotion (& price) of a new program, Annie 59 COPY: The Juggle Tax (Spoiler: Only a good idea if they say no)

1 Ideal Client (Resources) 2 Google's Ask a Researcher: What behavioural science tells us about online purchase decisions 3 The Stages of the Buyer's Journey (ACDD) 4 The SEO Marketing Flywheel 5 AWARENESS 6 People aren't looking for what I *really* sell (to change the tide) 7 CONSIDERATION 8 Your client needs you more than you need them (Chris Do video) 9 Lurkers Are Leads 10 DECISION 11 Can you ask a client TOO MANY questions? (Chris Do) 12 Improve CX with Instagram 13 DELIGHT 14 What can people do after working with / buying from you, that they couldn't do before? 15 Reviews before hotel bookings 16 Reviews (Amazon) 17 FOOTNOTES 18 Marketing for Driving Instructors 19 The Strategy Paw! 20 ACDD to promote Pounce (Summer 2021) 21 Time of the month when making decisions 22 1000 true fans 23 Words: Personal Development 24 the one thing that will increase your website conversion 25 COPY: Who is the opposite of your ICA? 26 Mistakes when communicating with your audience 27 FAQs along the Buyer's Tracks 28 The 4 Content Types 29 Not sure what to focus on... I know I shouldn't be promoting two things at the same time 30 Testimonials on video 31 COPY: Pitches to Pounce x 4 32 COPY: PART 2 What can people do after working with / buying from you, that they couldn't do before? 33 COPY: Researching your audience and three-legged men (Zak Lacey) 34 COPY: The 5 Basic Objections 35 Why Ideal Avatars Don't Work (And What To Do Instead) 36 Changes with Online Behaviour (post-pandemic) 37 FOCUS ON ICAS! 38 UX Writing 39 Online behaviour & buyer psychology post-pandemic 40 No More Avatar (Jennifer Falandys) 41 Ideal Client Avatars of Pounce members 42 Organisations for cat grooming (Katie Gwilt, Sept 2020) 43 Who Is My Stuff For? (Amanda Leek, May 2022) 44 Your audience needs you to be their lighthouse 45 COPY: COPY: COPY: It clicked - the common thread among YOU ALL 46 COPY: Arouse In The Other Person An Eager Want

1 --- VISIONS & VALUES --- 2 Planning Parapet Highlights (2022) 3 Consistency. Perfection. 4 Business Time 5 Increase your value 6 Making the Pounce Guide 7 COPY: Vision Boards for Business Goals: Lillias Chisholm 8 COPY: Kitty Kistler- Ready to set your visions and goals? 9 --- GOAL SETTING --- 10 COPY: Goals (June 2020) 11 2021 Goals - None? 12 Editorial Goals & Strategy - Content Marketing Institute 13 How To Set Good Goals (Bujo Cult) 14 COPY: COPY: New Years Resolutions 15 New Year 2021 - Amanda plans 16 --- PLANNERS & PLANNING --- 17 Tips 18 Planning on Sundays 19 HOW: Your Planning Style (Ligia Costa) 20 Planners don't need to be boring! (Ligia Costa) 21 Planner portability (Ligia Costa) 22 Why are you using your planner? (Ligia Costa) 23 COPY: Planning Mojo: Ligia Costa 24 VIDEOTC Planning for your SELF- Reclaim your Planning Mojo Ligia Costa 25 Planning with magpies 26 --- CONTENT MARKETING PLANS --- 27 Bronze, Silver, Gold, Platinum Posts 28 COPY: Resources: Marketing with Offbeat & Weird 29 Strategy Pounce 30 Planning Launch Content 31 B2B Content Marketing 2021: What now? 32 Greatest Misconception of Content Marketing, Moz 2017 33 --- CONTENT PLAN WITH ME --- 34 Plan With Me: Erica Jackson (April 2021) 35 PWM: Vic Sol Stedje (March 2021) 36 COPY: Social Media Review 37 Trial Plan With Me: Amanda Leek, 2020 38 Plan With Me: TCDrive, Terry Cook (April 2021) 39 Frequency Illusion 40 PWM: Neurotypical Partner Advocate 41 PWM: Erica Jackson, Coffee Monkey 42 Plan With Me: M&M Workshop Content 43 COPY: Plan with Me: Vic Sol Stedje interview 44 VIDEO TO COME - Becky Wright Plan With Me 45 Pizza Peter 46 --- MEASURE & REVIEW CONTENT --- 47 Social Media Metrics & Tracking 48 Hindsight is 20/20 so why do we plan? 49 COPY: Content Marketing Metrics by Content Marketing Institute 50 --- ACTION & HABIT BUILDING --- 51 Q. How long between each piece of content? 52 --- WORKLOAD & OVERWHELM --- 53 Marketing MORE MORE MORE 54 I'm behind, sorry. "Stop saying sorry!" 55 Biggest projects, Oct 2020 56 COPY: "All my ideas are crap! I don't know why I bother." - Terry Cook

1 2022 Monthly Pounces (Newsletter) 2 New Year 2021 3 Social Media Review 4 Gratitude, Oct 2020 5 ADHD & Saying No 6 Desire Map Planner 2021 7 Trello Checklists & Missing Jigsaw Pieces 8 Week Ahead, October 2021 9 Daily Habits, Aug 2020 10 Time Management for ADHD 11 Things to Remember post-Covid 12 Gratitude, July 2021 13 Planners are like glasses for the time-blind 14 Content Plan, Aug 2021 15 Unplug & Lucid Dreams 16 Exhausted, Aug 2021 17 How are you, August 2020 18 Nice bank holiday, May 2021 19 Daily Habits, Club 69, Nov 2020 20 Achieved + Grateful, July 2021 21 Week, July 25 2021 22 New Year spreadsheet, Jan 2021 23 Prioritisation help! 24 I'm behind, I'm sorry - a reframe 25 Danielle's Planner Qs 26 Bujo Cult 27 What are you working on? (April 2021) 28 Journal tips 29 How I use Trello (Amanda) 30 Pounce in the Spotlight (Monthly Roundup) 31 COPY: COPY: Journal to Happier Me 32 COPY: My (Disastrous) To Do List, Oct 2020 33 COPY: COPY: No New Year 2021 Goals by Nik Oakes 34 COPY: Content Calendar: Lion's Courage

1 -- -WRITING (CONTENT) --- 2 (when) do you prefer written content? 2022 3 --- VISUAL (CONTENT) --- 4 --- AUDIO (CONTENT) --- 5 --- VIDEO (CONTENT) --- 6 Video by Peter 7 78% of people watch online videos every week, and 55% view online videos every day 8 VIDEO: Youtube, TikTok, Reels, etc 9 Newswires: What I recommend 10 NFTs: Why are people spending millions on them? 11 Website: The Cookie's Sudden Death (Nov 2020) 12 Avoid & Report Internet Scams 13 "The stuff that really matters goes onto the paper" 14 --- EMAILS --- 15 Email list 16 Email List Unsubscribes! 17 COPY: Email Marketing: Stasja Petrova 18 Best marketing & writing tools 19 COPY: Email: Sponsor newsletters to promote your biz 20 Email Newsletters 21 --- GOOGLE FOR BIZ --- 22 Google Analytics: Dr John's Net Neighbourhood 23 Google temporarily disabled reviews (2020) 24 Google My Business (For Foxy) 25 SEO for the questions 26 --- META --- 27 COPY: Instagram Basics: Kimba Cooper 28 Best times for Instagram (Jan 2020) 29 Competitor Analysis: Instagram 30 Reels: Aug 2021 31 Facebook: Selling in Posts 32 Facebook Pages: What are they good for? 33 Facebook Community Help 34 Facebook Groups: Titles 35 COPY: Selling Products with Facebook Events: Emma Kirkham 36 The only good thing about Facebook? Atlantic, April 2022 37 Saving content on FB 38 COPY: COPY: Tagging everyone in a FB Group 39 COPY: Tega: Facebook Advertising 40 --- PODCASTS --- 41 AUDIO: Podcasts, Clubhouse, audio spaces 42 COPY: Twitter: Catching People Looking For Podcasts 43 Podcast: Gen Z turned to podcasts in pandemic 44 --- REDDIT --- 45 Reddit: How can we leverage Reddit/Get more eyeballs on our content? 46 --- TIKTOK --- 47 COPY: TikTok with Pete & Robin 48 --- TWITTER --- 49 Creating a Twitter thread easily 50 COPY: What are the best trending Twitter hashtags for 2021? 51 COPY: Zoom hack: Be more in control of your screens! 52 Constructing Engaging Tweets 53 --- ALL / OTHER PLATFORMS --- 54 COPY: Tech Ninja Tutorials: Mere Hicks et al. 55 COPY: Rachel Bentley on filling her group programme with Membervault 56 COPY: COPY: How To Make An NFT 57 New York Times Guidelines for social media 58 Moving Platforms 59 COPY: Buy Me A Coffee 60 Making a quiz 61 Blog: How to advertise your blog 62 COPY: (In)Visibility Cloaks on Social Media 63 Canva: Scheduling 64 COPY: It's 'just' Trello: Louise Purvis 65 Trello + What for Business?

1 What IS 'content'? 2 Workshop: 60 minutes, 30 days of content, forever repeatable 3 How do you do it? (Amanda) 4 Content Carousel 5 Prompts: Evolution 3 6 Content Is Like Meerkats 7 (In)Visibility Cloaks on Social Media 8 The Neurodiversity Content Carousel 9 WILDCAT 10 6 types of content to bring in clients by Stasja Petrova 11 THEMES 12 WEIRD 13 W: Rhythm 14 Marketing with Offbeat & Weird 15 INTERMISSION 16 LEARNING 17 DELIGHT 18 How to share past/current clients in content 19 d 20 Case Studies 21 COURAGE 22 Call to Action: Becoming an Influencer with a Next Step by John Holt 23 ASK + AUDIENCE 24 At A Loss? Ask A Question! 25 Lurkers: Random messengercall - you're the one I want! 26 TIMELY + TRUTH 27 History of the Carousel 28 REPURPOSE 29 Sharing Success Stories 30 The Early Days 31 Free Stock Photos 32 COPY: COPY: The SEO Marketing Flywheel 33 Sales is not ICKY - Chris Do 34 ACDD for Short-Term Rentals 35 Parenting Styles, Coffee Monkey 36 COPY: Prompt: What do you wish for today? 37 COPY: Social Media Engagement & Spoons (For Beginner-ISH) - Amanda Leek 38 COPY: M&M Workshop: 60, 30, Forever Content 39 COPY: Social Media Without The Overwhelm (Amanda Leek, SRRT Connect Guest) 40 COPY: My First Case Study (Scariest Post I've Written - Amanda) 41 COPY: WTF Do I write? 42 COPY: Questions I think about 43 COPY: Spark Joy with Content - for YOU first 44 COPY: CONTENT REVIEW 45 COPY: COPY: COPY: Presentation in progress 46 COPY: Can't Wait To Be Content King for The Hub (2020) 47 COPY: 4 Unanswered Questions about Content

1 Days of the Year 2 Editors wring out constant writing 3 Send A Story 4 INTERVIEWING ON VIDEO: For journalists, documentary makers, podcasters. 5 COPY: Parenting online 6 Black Lives Matter, June 2020 (Amanda Leek) 7 Others' Press Releases ---> Content Ideas 8 Boostly: The Kickstart Tourism Grants 9 Boostly: Keys for Keys - Accommodation Owners Help NHS Through Pandemic 10 UK Newspapers 11 News Pitches 12 Boostly: Holidaymakers posing as key workers to “hoodwink” hosts 13 Social Media --> News 14 Boostly: Holiday Hosts Will Ghost Travel Site New Terms 15 Writing Press Releases: First Line 16 Boostly: Facebook Scam Competitions 17 Official Press Releases (For Your Use) 18 Hatchet Harrys: Hacking Their Way To Local News 19 COPY: UK household wealth set to rise during Covid crisis 20 Pounce PR - The Start! (July 2020) 21 COPY: News 22 COPY: Journalism & PTSD 23 COPY: Fighter Checklist for Media Kit 24 40 Newsworthy Ideas for a Press Release 25 PR Package (Illustrated) 26 Lockdown April 2020 (Amanda's feelings) 27 Answer the Public: Coronavirus (March 2020) 28 The $64,000 question: Should You Hire a PR Agency? 29 Lockdown Laziness or Legit Life? 30 Journalists & PTSD 31 Pounce PR: Rates, Proposal, Info 32 Who Will Amplify This? And Why? (Sparktoro) 33 Facebook Contests and Scams 34 August 2020: UK government announces we're officially in a recession. 35 Facebook Fact Checkers 36 Trump 37 Press Release: Shocking Scam Operation Hits Holiday Competitions 38 brand execs found that a strong social media presence was the most important environment 39 Guide to sponsorship for food blog posts! 40 Pandemic for ASD 41 COPY: On the Frontline: Covid-19, Politics 42 COPY: Brexit 43 Measurements of PR 44 If you don't come out of the pandemic as... 45 Fact-Checking For Marketers 46 Top 10 U.K. Newspapers by Circulation 47 How to start a... PR agency 48 Media with Russia & Ukraine war, March 2022 49 Press Release: Hedonistic holiday-makers attempt to hoodwink 50 Newsjacking: Can you hijack a news story? 51 Pitching: Do & Don't 52 What is a newsroom & do you need one? 53 The PR Podcast, the tweet & Annie's question 54 Muck Rack State of PR (2022) 55 PDA Summit, April 2022 56 PDA Summit, 2022 (2) 57 Wild Pounce PR 58 How to Embargo? 59 COPY: Mentriz | The Originator of a Journey | Valerie Montgomery 60 COPY: Media Pack (Nik Oakes) 61 COPY: Instructor Podcast 62 Media Kits (Jason Hulott) 63 BLM 64 Pandemic Flux Syndrome 65 What do you want help with? 66 National Lockdown Announcement: October 2020 67 A Mum's Mental Health by Erica Jackson (Mentriz) 68 Instagram in the news, June 2022 69 Covering Covid-19 for reporters 70 Influencers travelling at this time (Feb 2021) 71 Pitching Data, October 2021 72 Verifying Facts (Covid-19 edition) 73 COPY: Brand Story Pete 74 COPY: COPY: Meet Up: The Pride 75 COPY: Journalism & PTSD 76 COPY: Editorial Reporting - Content Marketing Institute

1 MORE TO INCLUDE Amanda Leek's musings 2 Making Money with Content Assets: Jason Hulott 3 The Lion's Share w/ FURN Gaming 4 Imposter Syndrome x 2 5 Branding: G Sabini-Roberts 6 Tech Ninja Tutorials: Mere Hicks et al. 7 On the Frontline: Covid-19, Politics 8 Get Off Your Phone! Matt Wallace 9 Woo & Self-Care: Michelle Clarke 10 Tech & Self-Care: Pascale Recher 11 Pricing, Discounts: Paula Cohen 12 Mental Health for Entrepreneurs 13 Intuitive Business Decisions: Sue Mahoney 14 Better Testimonials & Social Proof: Annie Gendron 15 Pricing & Discounts: Paula Cohen 16 It doesn't have to be perfect, it just has to be you: Rachel Bentley 17 Consistency: Paul Wilson, Amanda Leek 18 Being True to Yourself on Social Media: Clair Stevenson 19 Voice & Resonance on Social Media: Nik Oakes 20 Launch. Learn. Rinse. Repeat: Rachel Bentley 21 Personal Values: Robin Bates 22 Brand Photography: Becky Wright 23 Art as Business: Aris Creates 24 Will It Blend? History of Content Marketing History 25 Social Media Engagement & Spoons (For Beginner-ISH) - Amanda Leek 26 Little Miss Agile 27 Brand Story Pete 28 Laura Renwick: Colours 29 Alex Aldhous: Prioritise Your Workload, Prioritise Your Life 30 Marta Ceccato’s training on how to build your first or next funnel 31 Amanda leek- Person First 32 Kistler Leadership Method: 5 Day Branding Challenge 33 COPY: Resource for Families on Learning 34 Can't Wait To Be Content King for The Hub (2020) 35 M&M Workshop: 60, 30, Forever Content 36 Social Media Without The Overwhelm (Amanda Leek, SRRT Connect Guest) 37 Showing Your Face Online, Sara Anne Matos (August 2022) 38 COPY: All digital marketing courses 39 COPY: COPY: Branding 101 (everyonehatesmarketers)